Still at it. Hard to believe I've been consistently going to the gym three days a week for just over a year (excepting vacations and sick days, of course). A little update:
So close to my first unassisted pull up, and then I strained a tendon and it has taken about four months to rehab. Grrr.
Struggled with nutrition over and over again - and I've managed to pretty much stay the same weight for the past eight months. This clearly is my biggest challenge. Now I'm back on the cutting train with actual results, but I've already made a deal with myself: If I haven't lost what I need to lose by the beginning of April 2016, then no competition. I'll just have to be content with being fit and healthy, and more muscular than I've ever been. I've seen women (and men) on the competition stage when they had no business being up there, and that is not going to be me. If I can't win, I won't get up there.
And there it is. I'm so busy being retired and working out, I can't even keep my blog updated, LOL!
